Asana Rebel

Asana Rebel is the YOGA AND FITNESS app for anyone who wants to GET FIT, LOSE WEIGHT, and start a HEALTHY LIFESTYLE. Yoga Inspired Fitness is changing the way 10 million users worldwide exercise. Join today!

THE RESULTS TO EXPECT

- Lose weight, burn calories

- Get fit and lean, strengthen your core

- Increase flexibility to boost your performance

- Balance the body while focusing the mind

- Leave the stress of the day behind

GET IN SHAPE - A different way to sweat

Tone your body while strengthening your spirit. Get ready to blast calories, rev up your heart rate and boost metabolism.

STRENGTH - Stronger than yesterday

Unleash your inner warrior with head-to-toe strengthening sequences, designed to keep your abs and other key muscle groups in tip-top shape.

FLEXIBILITY - Bend, don’t break

Anti-aging and vitality! Enjoy deep stretches that release tension and increase your range of motion.

BALANCE & FOCUS - Confidence - in a pose

Find inner serenity and peace by allowing your mind to focus on the task at hand.

BREATHE & RELAX - Just breathe

Calm your mind and body by focusing on deep inhales and exhales. Purposeful breathing and relaxation techniques keep your movements flowy.

ACCESS TO

- 100+ workouts designed by yoga and fitness experts

- Personalized workouts according to your health and fitness goals

- Curated workout collections to achieve specific fitness goals

- Filtered results: Browse by fitness goals, duration, intensity, or collection

- Workout previews: Full video previews with exercise tutorials

- New content, all the time!

THE PERKS OF BEING A REBEL

- Your health costs less than a cup of coffee per week

- No entry barrier, it’s fun and easy to follow

- Exercise anytime, anywhere - at your own pace

- Save time spent traveling to and from the gym

- Get motivated and build lifelong habits with proven, unique, modern methods

- Not alone: Share your success with over 10 million users community or chat with our Rebel Success Team

INNOVATIVE TECHNOLOGY

We’re always updating Asana Rebel with new and improved features. Our interface is dynamic and user-friendly, making it easy for users to track their progress and share results.

Available in six languages: English, French, German, Italian, Portuguese, and Spanish. More languages coming soon!

FOR MORE INFORMATION:

Terms of Use: https://asanarebel.com/terms-of-use/

Privacy Policy: https://asanarebel.com/privacy-policy/

Asana Rebel是适用于想要获得健身，瘦身和开始健康生活方式的任何人的YOGA AND FITNESS应用程序。瑜伽启发健身正在改变全球1000万用户的锻炼方式。今天参加！

预期结果

-减肥，燃烧卡路里

-保持健康和苗条，加强自己的核心

-增加灵活性以提高性能

-在集中精力的同时平衡身体

-消除一天的压力

塑造体形-出汗的另一种方式

在增强精神的同时，使身体保持音调。准备爆发卡路里，提高心率并促进新陈代谢。

实力-比昨天强

从头到脚的强化程序释放您的内在勇士，旨在使您的腹肌和其他关键肌肉群保持顶尖状态。

灵活性-弯曲，不折不扣

抗衰老和活力！享受深度舒展，释放张力并增加运动范围。

平衡与重点-自信-摆姿势

通过让您的思想专注于手头的任务，找到内在的宁静与和平。

呼吸与放松-呼吸

通过深呼吸和呼气来镇静身心。有目的的呼吸和放松技巧可让您的动作保持流畅。

进入

-由瑜伽和健身专家设计的100多种锻炼

-根据您的健康和健身目标进行个性化锻炼

-精心策划的锻炼系列，以实现特定的健身目标

-筛选结果：按健身目标，持续时间，强度或集合浏览

-锻炼预览：完整视频预览和练习教程

-一直都有新内容！

反叛的特权

-您的健康费用少于每周一杯咖啡

-入门无门，有趣又容易遵循

-随时随地以自己的节奏运动

-节省往返健身房的时间

-通过行之有效的，独特的，现代的方法来激发动力并养成终身习惯

-不仅如此：与超过1000万用户社区分享您的成功，或与我们的Rebel成功团队聊天

创新技术

我们一直在用新的和改进的功能更新Asana Rebel。我们的界面是动态且用户友好的，使用户可以轻松地跟踪进度和共享结果。

有六种语言可用：英语，法语，德语，意大利语，葡萄牙语和西班牙语。更多语言即将推出！

了解更多信息：

使用条款：https://asanarebel.com/terms-of-use/

隐私政策：https://asanarebel.com/privacy-policy/